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Jun 2, 2026
Sign InDESCRIBE YOUR WORKOUT. WE BUILD IT.
Natural language to structured workout in seconds. Push to Garmin in one click.
✏️Natural language→
⚡AI processing→
📊Structured workout
✏️Your Input
Start typing...
No signup required · Try it now
Press Enter to build · Scroll down for examples
What athletes say
I've been using the AI Training Coach from day 1 for marathon prep and have found it to be a huge step up from ChatGPT/Gemini.
This is a game-changer. Have already set up a training plan for my upcoming trail race.
Godsend. This is the sort of tool I want AI to excel at.
▸ How it works
THREE STEPS. SECONDS APART.
From a sentence in your head to a workout on your watch. No forms, no dropdown trees, no learning curve.
- STEP 01▸ Describe your workout5×1km @ 4:30/km
DESCRIBE
Plain English
Type the workout you want. “5×1km at 4:30/km with 90s recovery” works. So does “upper body push, 4 exercises, moderate volume.”
- STEP 02WARMUPINTERVALCOOLDOWN
REVIEW
Structured workout
Real intervals, real targets, real warm-up and cool-down. Edit anything that's off — the AI rebuilds in seconds.
- STEP 03FFF
SEND
One click to your watch
Send it straight to Garmin Connect or download a .FIT for any compatible device. Workout’s on your wrist in seconds.
⟨ Example Workouts ⟩
CLICK TO TRY
Pick an example to see how natural language becomes a structured workout
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